THE PRENATAL PROGRAM
With this bundle, you will receive 7 videos and a free consultation to help guide you safely through exercising during pregnancy. As a pre and post natal certified trainer, and a new mom of a 10 month old Kayley specializes in pregnancy training and helping women recover from birth (pelvic floor re-training, disastasis recti/ abdominal separation).
After purchasing this bundle you will receive:
-One pregnancy modification/Intro Video
-A private consultation with Kayley on Zoom
-7 trimester by trimester Guided Workout Videos
(1 First Trimester, 2 Second Trimester, 3 Third Trimester Safe Classes)
Ready to feel confident, safe and stronger during your pregnancy? Purchase the bundle below.
Want more one on one attention/accountability? Kayley works with multiple expecting mamas privately each week. Email firstname.lastname@example.org for more information.